Life Coaching
Life Coaching is partnership and a process; together we will discuss your vision as we uncover what is keeping you stuck. We will then create a step by step action plan and roadmap getting you unstuck and moving forward.
Debby’s methodology has been developed through her trainings, certifications, and lifelong self study of personal development.
Debby’s life coaching is a process that questions negative or limiting beliefs and negative self talk.
The coaching process will give you tools to uncover feelings, thoughts and behaviors that interfere with your growth and your relationships.
Testimonial
I began working with Debby during a period of transition in my life. When I started, I was extremely tense, worried about the future, easily irritated and frustrated with several key relationships in my personal and work life.
By working with Debby and employing the techniques that she recommended, I have found peace and clarity in my life. She has helped me to communicate more effectively both at work and at home. With her guidance, I was able to take better care of myself physically and spiritually.
One of the early wins was a release from a life long habit of diet soda consumption (up to eight cans a day). With Debby’s help, giving up this unhealthy habit was natural and easy. She has helped me reframe some of the key relationships in my life that I had previously experienced in a negative light into more productive and healthy interactions.
I look forward to continuing to work with Debby as I transition to a new city and a new job. I am most grateful that I found her.
Emily E. Volk, MD Read More Testimonials ...
Pathologist
Troy, Michigan
The Foundation Tools:
The NorthStar Methodology by Dr Martha Beck
The North Star approach to life coaching provides more exercises, tools and insights than any one client will ever need to set their course and design a strategy to begin achieving their goals. NorthStar coaching believes you have all the answers within, given to you at birth and understands they have just been covered up through past conditioning and life experiences. The NorthStar methodology combines a seasoned practice and the cutting edge research on adult development and learning that’s presently emerging at Harvard, Columbia and other top-rated institutions, offering a different perspective on how one thinks and feels.
“Debby Werthmann is a delightful person, a talented life coach, and a tremendous ally to have in your corner. Her ability to see herself and others clearly, and her naturally empathic style are perfect for anyone dealing with the tough issues women tend to face around midlife...If you want to laugh, heal, and find your way safely through such challenges, Debby will be a staunch and intelligent guide who’ll never let you down.” — Dr. Martha Beck
The Work of Byron Katie
The Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, and to address your problems with clarity.
Psycho-cybernetics by Maxwell Maltz
The teachings and tools of psycho-cybernetics bring happiness as well as success because you will be functioning as you were meant to function. It is a powerful experience and teaches happiness is a habit and self image is the key to human personality and human behavior.
International Coach Federation
Debby Werthmann is a member of the International Coach Federation, the largest worldwide resource for professional coaches. They are a nonprofit organization formed by individual members-professionals who practice coaching, including Executive Coaches, Leadership Coaches, Life Coaches and many more, from around the world.
Formed in 1995, today the ICF is the leading global organization dedicated to advancing the coaching profession by setting high professional standards, providing independent certification, and building a network of credentialed coaches. They exist to support and advance the coaching profession through programs and standards supported by members and to be an authoritative source on coaching information and research for the public.
Are you ready for Debby to give you the tools you need?
Click here to contact Debby and receive your FREE discovery session to assess your connection with Debby.
Debby will teach you how to use these new tools to uncover those negative and limiting beliefs. You will get in touch with your true self and create the life you were meant to live.
The time frame differs from client to client and is discussed and determined as you move forward.
Are you ready for Debby to give you the tools you need?
Click here to contact Debby and receive your FREE discovery session to assess your connection with Debby.
More Clarity. More Momentum. More Results.